At 200 calories, 1 serving has about the same quantity of calories as 1.05 cups of black beans, 0.88 cups of black beans (raw), and 3.45 cups of bean sprouts (cooked). How does this food fit into your daily goals? Is this information inaccurate or incomplete? 28 % 23g Fat. 530 Cal. Calories in Pollo Tropical Black Beans With Mojo based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Black Beans With Mojo. Get full nutrition info for every recipe and track with one click! Foods. Black Bean Bowl – Chicken 18.7460 100112.5 0 75 118019 57 6 37 Black Bean Bowl – Shrimp 18.6 490 170 19 3 0 80 1270 58 19 6 24 TOSTADAS* Classic Tostada Salad – Chicken 17.383037041 11 10001390 75 57 39 Classic Tostada Salad – Shrimp 17.3 860 440 49 12 0 110 1480 76 7 5 27 19.9% 55.2% 24.9% Protein Total Carbohydrate Total Fat 180 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. Pollo Tropical - Chicken Tropichop W/ Black Beans and Rice. Chicken. Serving Size : 1 serving. Pollo Tropical Pollo Tropical - Small Tropichop - Yellow Rice, Black Beans, Pork and Corn. *Percent Daily Values are based on a 2,000 calorie diet. Comprehensive nutrition resource for Pollo Tropical. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. ... Cuban Breeze (cuban, Black Beans & Rice, Plantains) (1 serving) Calories: 1,000, Fat: 50g, Carbs: 200g, Protein: 140g. 45 % 39g Protein. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. 1/4 Chicken White Meat. Together, brown rice and romaine lettuce are 300 calories with 5g of protein and 9g of fat (2g saturated). Serving Size. Top pollo tropical black beans recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 20 % 35g Protein. Daily Goals. Calorie and Nutrition information for popular products from Pollo Tropical. Where do the calories in Pollo Tropical Black Beans come from? 40. Read Also: Portillo’s Near Me: Menu and Calories. : Calorie breakdown: 19% fat, 61% carbs, 20% protein. Page 1. How many calories in Pollo Tropical Black Beans - 5 oz. Percentages are based on a diet of 2000 calories a day. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 bay leaf. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Breakfast On A Bun With Chorizo, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Egg Sandwich, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Hash Brown Sticks, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Pancakes Plain, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Patty Melt, 2500 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Cycling 12-13.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 14-15.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding), Calories Burned For Cycling: BMX/mountain biking. 16 %10 gFat. Home. Pollo Tropical is an American Caribbean themed restaurant chain founded by Larry and Stuart Harris in Miami, Florida in 1988. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pollo Tropical - Tropichop Pork With Black Beans and White Rice. Nutritional summary of "Balsamic Tomato (Black Beans/White Rice ... Calories (%DV based on daily intake of 2,000 kcal) 293.8 kcal: 14.7%: Calories from Fat : … Get your Recommended Daily Allowance (RDA) for protein from black beans. 1 small green bell pepper, seeded and finely chopped Calories and nutrition information for Pollo Tropical products. Beans. 2,000 calories a day is used for general nutrition advice. ... Full ingredient & nutrition information of the Sweet Potato Black Bean Soup Calories. Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana), Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Trader Joe's Garbanzo Beans & Greens Sauté Bowl, Popeyes Chicken & Biscuits Cajun Rice (Large). Detailed Nutrition Facts. Recipes. Overall Score Modest As at 1993, … There are 90 calories in 1 serving (4 oz) of Pollo Tropical Black Beans (Combo). About Pollo Tropical. 713 Cal. 10.7% 74.4% 14.9% Protein Total Carbohydrate Total Fat 479 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipe: Copycat Pollo Tropical Black beans. Want to use it in a meal plan? Pollo Tropical Black Beans - Combo Side nutrition facts and calories. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). Garlic Sauce. Search for food. On the other hand, it is high in sodium. Pollo Tropical. There are 240 calories in 1 serving (9 oz) of Pollo Tropical Black Beans. Order Online > 4.5 based on 35 votes. 1 tablespoon ground cumin. : Calorie breakdown: 17% fat, 61% carbs, 21% protein. Grilled Chicken with Black Bean & Yellow Rice. 80. regular. Nutrition Facts ... More From Pollo Tropical. Brown Rice & Red Beans. Calories in Pollo Tropical Wraps Cuban based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Wraps Cuban. 12 scallions, chopped. Black Beans - 5 oz. 34 % 29g Carbs. 2,820 ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 27 % 21g Fat. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 bowl. 280. 240. Reg. Serving: 8.5 oz The Skinny from CalorieLab . Rice. Nutritional summary of "Black Beans": This food is an excellent source of dietary fiber, and is a good source of protein. Small Tropichop W/ White Rice, Chicken, and Black Beans. 1 1/2 pounds dried black beans. Just a few examples of TropiChop® Bowls. How does this food fit into your daily goals? 345 Cal. Daily Goals. Pollo Tropical. ... Pollo Tropical Nutrition and Calories. Black Beans, Tomatoes, Peppers, Sautéed Onions, and Kernel Corn, Choose from our Tempting Signature Sauces. Top black beans nutrition pollo tropical recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Total Fat 8g. Your daily values may be higher or lower depending on your calorie needs. Pollo Tropical Black Beans. Home Foods Brand List. 600 Cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 52 % 97g Carbs. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. 2,000 calories a day is used for general nutrition advice. 8 cloves garlic, minced. Pollo Tropical Pollo Tropical - Tropichop Small Chicken Black Bean Lettuce Peppers Onions. Calories and … Weight Loss, free diets, health & fitness, nutritional supplements, calorie counter, and more. Learn about the number of calories and nutritional and diet information for Pollo Tropical. Pollo Tropical Balsamic Tomato (Black Beans/White Rice Combo side) Nutrition Facts. It sounds healthy, but are these meals good for you? Very Good 4.6/5 (214 ratings) 15-Minute Black Bean and Corn Salsa . Log Food. 1 1/2 pounds dried black beans. Percentages are based on a diet of 2000 calories a day. Nutritional information for brand name products and fast food restaurants. Pollo Tropical. The restaurant has gone through some ups and down. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 140. Head to the diet generator and enter the number of calories you want. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. Pollo Tropical Black Beans Nutrition Facts. Menu items for Pollo Tropical are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Pollo Tropical Nutrition Information. To better serve our guests, Pollo Tropical is now offering a variety of \u0003Ready-To-Cook Foods as well as Heat & Eat Items to prepare and enjoy at home. Pork Tropichop, Rice & Beans. This traditional favorite is made from scratch. Amount Per Serving. Pollo Tropical. Pollo Tropical Menu > 139 Locations in 7 States. 63 %90 gCarbs. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 combo. 21 % 8g Fat. 360. Guava BBQ, Fresh Salsa, Curry Mustard, Cilantro Garlic, Pollo Tropical Hot Sauce, Spicy Poyo Poyo, BBQ. View Pollo Tropical nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pollo Tropical menu. Sep 24, 2014 at 10:55 AM . Healthy and flavorful. 20 % 38g Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 1 bowl. Protein in meat served in fast food restaurants are either coated in fat, oil or butter or deep fried and breaded. Calories % Daily Value* 12%. Calorie Breakdown Where do the calories in Pollo Tropical White Rice & Black Beans, regular come from? Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products. Tropichop with Mojo Pork, White Rice, Black Beans, and Sauteed Onions - Pollo Tropical 1 Serving 1010 calories 125 grams carbs 34 grams fat 58 grams protein 19 grams fiber 115 mg cholesterol 10 grams saturated fat 1820 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts. Access hundreds of thousands of recipes that are healthy and easy to make. Read on to find out all the Pollo Tropical nutrition facts. Pollo Tropical. 52 % 90g Carbs. Calories in Pollo Tropical Black Beans W/ Mojo, Calories in Pollo Tropical, Black Beans With Mojo (entree Side). Calories, carbs, fat, protein, fiber, cholesterol, and more for Regular Chicken TropiChop w/White Rice & Black Beans (Tropichops - Pollo Tropical). Regular Chicken Tropichop With White Rice and Black Beans. Grilled Chicken Black Beans & Yellow Rice. Navigation; Sign In Sign Up Sign In or Sign Out; Default menu, please select location ... Black Beans. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. ... Tropichop Small W/ Chicken, Black Beans and Brown Rice. Kernel Corn. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving: combo - 4 oz The Skinny from CalorieLab . 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